Meet the HerdFit hosts : David Syvertsen & Sam Rhee
The HerdFit Podcast originally started with Dave guesting on a few episodes for Sam’s Botox and Burpees podcast in 2020. After recording over 20 well-received episodes together over two seasons, it was clear a dedicated podcast was needed, and the HerdFit Podcast was created.
About David Syvertsen
David Syvertsen has been a CrossFit coach for over 9 years. Dave is founder, owner and coach of CrossFit Bison in his hometown of Midland Park, New Jersey.
Nicknamed the "Gray Camry" for his low-key, workman-like demeanor, Dave is a two-time winner (2020 and 2021, ages 34-39) of the Legends Championship, the premier off-season CrossFit Masters Competition.
Dave is a die-hard fan of the NY Giants and the NY Yankees.
About Sam Rhee
Sam Rhee is a coach at CrossFit Bison and a board-certified plastic surgeon practicing in Paramus, NJ.
You can find more about his plastic surgery practice at https://www.bergencosmetic.com/
